Cut Carbohydrates From Your Diet — The Effects Of This Menu
Many of us are thinking or already did it at cutting carbohydrates as they appear to be the “enemy” of…
Large Study Finds Low Carb Diets Are Not Safe And Should Be Avoided
A study presented at the ESC Congress, along with many others that focused on heart health, shows that low carb…
Harvard Doctor on Weight Loss: It’s “a miracle that people aren’t even heavier than they are”
There are countless ways to lose weight, but they’re not all healthy. Nutritionists agree that nowadays it’s a lot harder…
Consuming Fat Is The Only Cause Of Gaining Weight, Shows New Study
In the largest study of its kind, scientists at the University of Aberdeen and the Chinese Academy of Sciences looked…
It’s Not Us Who Love Carbs and Fat. Researchers Say It’s the Brain!
Research conducted by scientists at Yale University shows that our brain feels rewarded when we eat a meal that contains…