Men Who Worry Lots at Greater Risk of This Disease
According to research, men who worry more in their forties are more likely to develop cardiometabolic illness. For up to…
Best Foods to Reduce Anxiety and Stress
Staying isolated can increase the risks of developing mental health, discomfort, or worsening the already existing one, such as depression,…
Anxiety and Stress – Don’t Let the Quarantine Become a Prison
We are all facing a double danger—the coronavirus out there and the isolation inside. We can’t do much to stop…
How To Cope With PTSD Anxiety During The COVID-19 Lockdown
About 7.7 million adults Americans have PTSD, according to the Anxiety and Depression of America, and 3.6 % of the…
Don’t Project Your Anxiety Onto Your Children During The Coronavirus Quarantine
Although it might seem appealing to let go of your feelings and just act as you feel like, don’t! With…
Anxiety Can Be Treated With Specific Breathing Techniques
Praṇayama is the practice of breath control in yoga. In modern yoga as exercise, it consists of synchronizing the breath…
New Discovered Facts About Anxiety Disorders Revealed By Specialists
Anxiety disorders are a group of mental disorders characterized by significant feelings of anxiety and fear. Unfortunately, it is a…
Anxiety is an Emotional and Physical Condition
How does anxiety affect the mind and body? Anxiety is a physiological condition that has many components that go beyond…
Study Shows More Americans Are Mixing Opioids And Sedatives
The opioid crisis has alerted health officials for the past years, but new research shows there’s something worse than that….
Limiting Social Network Use to 30 Minutes A Day Might Reduce the Risk of Depression
A study carried out by the researchers at the University of Pennsylvania found that limiting the use of social networks…