48% of Women And 36% Of Men To ‘Suffer Dementia, Stroke or Parkinson’s in Their Lifetime’
The odds are not in our favor, shows a study recently published in the Journal of Neurology Neurosurgery & Psychiatry….
WHO Study Shows Lack of Exercise Puts 1.4 Billion People at Risk of Disease
A study conducted by the World Health Organisation researchers found that over a quarter of the global population – which…
National Nutrition Week: Top Foods Before Workout
If you were wondering why there are so many articles about nutrition lately, it’s because this week is National Nutrition…
The 10,000 Steps-A-Day Objective For Health Benefits Is Based on Bad Science
When did the trend with the 10,000-steps-a-day goal for a healthy body begin? It all began back in the mid-60s…
“No Safe Level Of Drinking” Study Dismissed By Experts
Remember last week’s study on the safety level of drinking alcohol? The Lancet published study found that “the safest level…