Is Alcohol Fine on a Low-Carb Diet?
Low-carbohydrate diets have become increasingly popular in the last years, as they help get slimmer and boost your health at…
Top 4 Sweeteners Safe to Use In a Low-Carb Keto Diet
If you’re planning to follow a ketogenic diet, then you must have noticed that you have to ditch high-carb foods,…
If you Follow a ‘Low-Carb’ Diet you Might be Headed Towards an Early Death
A new study reveals that the best diet you can follow is one that is moderate, if you want to…
Large Study Finds Low Carb Diets Are Not Safe And Should Be Avoided
A study presented at the ESC Congress, along with many others that focused on heart health, shows that low carb…
Harvard Doctor on Weight Loss: It’s “a miracle that people aren’t even heavier than they are”
There are countless ways to lose weight, but they’re not all healthy. Nutritionists agree that nowadays it’s a lot harder…
New Study Recommends a Low Carb Diet For Diabetics
We already know that carbs do not have the best reputation, especially among those who plan to lose some weight….