How To Make Sure You Get The Right Type of Calorie
In a new initiative of the British Nutrition Foundation, the health officials launched a new concept, dubbed as “Quality Calorie,” to…
National Nutrition Week: Top Foods Before Workout
If you were wondering why there are so many articles about nutrition lately, it’s because this week is National Nutrition…
Harvard Doctor on Weight Loss: It’s “a miracle that people aren’t even heavier than they are”
There are countless ways to lose weight, but they’re not all healthy. Nutritionists agree that nowadays it’s a lot harder…
Nutrition Experts Say Eating “Too Much Healthy Food” Is a Thing
We tend to think that eating a lot of healthy food is good for us. And the more we eat…
Consuming Fat Is The Only Cause Of Gaining Weight, Shows New Study
In the largest study of its kind, scientists at the University of Aberdeen and the Chinese Academy of Sciences looked…
Choose Healthy Foods With This Smartphone App Developed By Scientists
For those that spend way too much time reading labels and understanding only half of them, there is a new…
Are Grilled Veggies on the BBQ Healhy? Not According to Experts in Nutrition
Summer food is so great, with so many fresh vegetables available and so many great recipes to make! And if…