Saturated Fats – Consumption Recommendations
Saturated fats are a severe issue that concerns your health, and the recommended intake of foods containing them has been…
Dietary Fiber Promotes Healthier Gut Bacteria In Heart Patients
According to a new study, dietary fiber promotes healthier gut bacteria in heart patients. Besides, dietary fiber lowers the risks…
Eating More Rice Can Prevent Obesity, Researchers Say
Researchers in Japan say that they have detected a probable way to prevent obesity, as the global rates of the…
Olive Oil Might Be Essential For Obese People To Avoid Heart Attacks And Stroke
Obese people could take a step in the right direction if they add olive oil to their diet. A new…
Turmeric Is Beneficial For Health – Here’s Why
A rediscovered spice, turmeric, is taking the world by storm after several studies claim that it has positive effects on…
Specific Carbs Are Useful In Weight Loss Diets
In most cases, carbohydrates or carbs seem to be the bane of any weight loss diets and nutrition plan. Most…
Organic Foods Might Lower Cancer Risks, After All
When it comes to food safety, many people started to look more into the concept of “eating organic.” Now, that…
Eggs Intake Linked To Lower Risks Of Type 2 Diabetes
The daily intake of one egg is linked to a blood metabolites pattern that entails lower risks of type 2…
Diet Coke Might Help In Weight Loss Diets, A Nutritionist Thinks – New Studies Suggest The Opposite
Whether you want to lose some weight quickly or just cut out sugar from your diet, switching from regular sodas to…
Low-Gluten Diet – Is It Healthy Or Not?
More and more people choose to follow a low-gluten diet, although they are not allergic to this compound which is…