3 Best Scalp Massages to Try and Reduce Stress
You probably already know that getting a scalp massage may help relieve tension and anxiety, but did you realize that…
Stress Breakdown: Are You Dealing With Stress Without Knowing?
Stress is something that is familiar to each and every one of us. When everything feels like it’s getting on…
The Aging Of Your Immune System Is Impacted By Stress
New research shows that social stress has a major impact on the aging of your immune system Discrimination, money, and…
Six Ways to Have a Better Focus
We have to admit that our society isn’t a very friendly place, especially during the present times. The pandemic, along…
Best Foods to Reduce Anxiety and Stress
Staying isolated can increase the risks of developing mental health, discomfort, or worsening the already existing one, such as depression,…
Psychological Stress Measurement Helps Clinicians Evaluate Risks Of Recurrent Heart Attacks
Ischemia is a partial or total restriction in blood supply to tissues, causing a shortage of oxygen that is needed…
It’s Time to Shake off Stress If You Find Yourself In These Situations
A healthy mind in a healthy body is an ancient quote that becomes harder and harder to follow in our…
Canadian Researchers Found Out Women Who Work Long Hours Risk Developing Diabetes
Women that work for more than 45 hours a week or more risk developing type 2 diabetes, say Canadian researchers….
Marijuana Could Treat Stress And Anxiety, Researchers Say
A recent study published in the Journal of Affective Disorders, researchers have studied the effects of cannabis on stress, anxiety,…
Workplace Anxiety Is Not Always a Bad Thing, Study Says
It was long known that anxiety at work can lower a person’s job performance, but a new study shows otherwise….