
World’s Longest-Living Individuals Say They Eat These Six High-Protein, Plant-Based Meals
Plant-based diets are widespread in Blue Zones, where people live long and healthy lives. Eating a high-carbohydrate, plant-protein-rich diet is…
Plant-based diets are widespread in Blue Zones, where people live long and healthy lives. Eating a high-carbohydrate, plant-protein-rich diet is…
You may have heard that breakfast is the most important meal of the day. It’s not just a phrase; it’s…
When it comes to eating vegan, the concept of “variety” gets a little tricky. In some cases, you have to…
Surprisingly, a study was necessary to reveal an undeniable truth: education and socioeconomic status of people influence their dietary behavior….
Staying at home and doing everything in the same space is the provocation of the century. We forgot what is…
It seems that early education and social engagement, preventing high blood pressure, obesity, and not smoking, are recommended for dementia…
Alzheimer’s disease is a type of dementia caused by brain cell death. Alzheimer’s is quite a common disease that appears…
Many of us are thinking or already did it at cutting carbohydrates as they appear to be the “enemy” of…
In the largest study of its kind, scientists at the University of Aberdeen and the Chinese Academy of Sciences looked…
You hear many people saying that they’re overweight because it’s in the genes, but new research reveals that not genetics…