Even while rosemary water is now trendy on TikTok, this does not indicate that it is good 100 % for improving hair health. Over the course of the past several years, we have witnessed hair-care trends that are comparable to this one become popular on social media without strong scientific proof and long-range research to establish its efficacy for all types of hair or disorders that cause hair loss. As a result, it is not a good idea to go to TikTok for guidance on how to properly care for one’s hair instead of seeing a dermatologist who is board-certified. But, you know what they say, it won’t hurt until you try it, right?!
Let’s look deeper into the information around this refreshing rosemary water, which claims to help your hair be healthier.
What Exactly is Rosemary Water?
Straight to the facts! According to Michelle F. Henry, MD, a board-certified dermatologist in New York City and a clinical instructor of dermatology at Weill Cornell Medical College, rosemary water is made by letting rosemary leaves steep in water, which results in an infused beverage. Rosemary water is used to treat a variety of skin conditions, including acne and psoriasis.
But might water infused with rosemary really be the magical elixir that TikTokers swear by? This is what the specialists had to say.
There is some evidence from studies that the plant may have the ability to stimulate the creation of new hair. A preliminary investigation that was published in 2013 provided evidence that rosemary leaf extract can stimulate the creation of new hair in those who have androgenetic alopecia.
However, Michelle Ornstein, an esthetician and the creator of Enessa Skincare in Los Angeles, adds that there is a significant difference in the strength of essential oil or extract used in the research and water that you make yourself at home using essential oils. How so?
The process of making an essential oil is to use professional, sterile equipment at controlled temperatures to achieve effective results, as opposed to boiling a plant that has the nutrients cooked out of it with high temperatures and evaporation under conditions that are not uniform, explained Ornstein.
When it comes to essential oils, the method of obtaining highly concentrated oil from the plant is known as steam distillation. This procedure is carried out in a way that prevents the oil from being “burned” or overheated in any way. Also, the quality of the rosemary water or oil’s other components is an important factor in determining how beneficial they are.
It is also vital to keep in mind that the Food and Drug Administration in the United States does not have jurisdiction over essential oils. Before immediately using any new essential oil or extract-based product, even one that you produced yourself, to your hair and body, you should be sure to see a specialist who is qualified.
Is it Possible That Rosemary Water Will Make Your Scalp Healthier?
A healthy scalp is a foundation for good hair, and some studies have shown that rosemary oil could have some beneficial effects on the scalp.
In the study that was conducted in 2015, participants who used rosemary oil had a lower risk of experiencing itching on their scalp compared to the group that used minoxidil. Ornstein notes that rosemary oil, which is known to be strong in antibacterial and antifungal qualities, may be effective for combating dandruff and other scalp issues because of its high concentration of these compounds.
Shiny Hair and Rosemary Water?
Rosemary has the potential to improve the look of the hair by imparting a glossy shine. However, this impact is only transitory and can vary depending on the features of the individual’s hair. Try not to put too much stock in that!
In conclusion, despite the fact that rosemary oil has been linked to a variety of advantages for hair, the scientific proof that substantiates its efficiency is still not enough. So, be careful of those trends on social media!
Tiesha loves to share her passion for everything that’s beautiful in this world. Apart from writing on her beauty blog and running her own beauty channel on Youtube, she also enjoys traveling and photography. Tiesha covers various stories on the website.