Hypertension: Risk Factors You Should Be Concerned About

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Did you know that around 1.28 billion persons worldwide between the ages of 30 and 79 years old suffer from hypertension, with the majority (two-thirds) residing in low- and middle-income nations? And that is not the only issue that causes concern. It is believed that 46 percent of persons who have high blood pressure are uninformed that they suffer from the ailment. As a result, we’ll try to raise awareness about the issue.

Continue reading down below.

Factors That May Contribute To Hypertension

First things first, keep in mind that it is absolutely necessary to discuss with a healthcare expert any health concerns or scares that you may have in order to obtain the complete support and knowledge you need.

The condition known as hypertension, also known as high blood pressure, occurs when the amount of fluid in your blood vessels is excessive (at least 140/90 mmHg). It is rather common, but if left untreated, it can lead to significant complications. It’s possible that individuals with high blood pressure won’t feel any symptoms at all. Having your blood pressure tested is the only way to find out the answer.

The risk factors for hypertension may be divided into two groups: those that can be modified and those that cannot be modified. The first category includes behaviors such as smoking cigarettes and drinking alcohol, consuming unhealthy foods (a diet heavy in saturated oils and trans fats, a large amount of salt, and poor consumption of fruit and vegetables), not engaging in enough physical exercise, as well as being overweight or obese.

As for the non-modifiable risk factors, these include having a family history of hypertension, being above the age of 65 years old, and having two or more pre-existing conditions at the same time, such as diabetes or renal disease.

What Are the Most Typical Symptoms of High Blood Pressure?

The easiest approach to determine whether or not you’re suffering from high blood pressure is to have your blood pressure checked regularly. Hypertension can lead to additional health problems if it is not addressed, including renal disease, stroke, and heart disease. Among the most common symptoms are:

  • chest pain 
  • dizziness
  • acute pain in the head
  • eyesight problems such as blurring or other variations
  • anxiety
  • confusion
  • a struggle to breathe accompanied by nausea
  • vomiting
  • sounding in the ears like buzzing
  • nosebleeds
  • irregular beats of the heart

A safe way to determine whether or not someone has hypertension is for them to have their blood pressure measured by a trained practitioner. The process of having one’s blood pressure tested is rapid and does not cause any discomfort. Even while automated equipment makes it possible for anyone to record their own blood pressure readings, it is still vital to get one taken by a professional in order to get an accurate assessment of related conditions and risks.

Tiesha loves to share her passion for everything that’s beautiful in this world. Apart from writing on her beauty blog and running her own beauty channel on Youtube, she also enjoys traveling and photography. Tiesha covers various stories on the website.