Fibromyalgia Self-care: How to Get Rid of Burning and Itching?

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Rash-causing skin problems are frequent in persons with fibromyalgia, although they are not diagnostic of the illness itself. The issue with these skin conditions is that they might look different and could be itchy and really bothering. Those who suffer from fibromyalgia have a wide range of negative effects due to the condition’s complexity. If skin rashes are among those, you really must get medical help.

Let’s talk about the possible causes, symptoms, and treatments for a rash associated with fibromyalgia.

The Fibromyalgia Rash: What Is It?

Certain skin disorders have been reported to be more prevalent in those with fibromyalgia compared to those without the illness. Here are some of the most typical skin problems:

Lichen simplex chronicus

An itchy rash with red, leathery areas of skin is the most common symptom reported. This cycle of itching and scratching causes the rash and subsequent skin changes.


This leads to an increase in perspiration, which in turn creates dry, scaly skin. According to one study from 2014, 32 percent of fibromyalgia patients also experienced hyperhidrosis.


Researchers have uncovered probable causes for the rash seen in fibromyalgia, but the exact reason is unknown. A rash is a possible side effect of fibromyalgia, which can impact the nerve fibers in the skin. Mechanical or chemical stimulus elicits a stronger reaction from them.

The immune system is a possible contributing factor. People with fibromyalgia tend to have more mast cells than average on their skin. Chemicals discharged by mast cells during an allergic reaction lead to flushing and itching.

Fibromyalgia rash medicines are another possible cause. Lyrica (pregabalin) and Cymbalta (duloxetine) are just two examples of the many drugs that might bring on itching and rashes.

Exactly what are mat cells?

Under the skin, mast cells are a kind of white blood cell (WBC).

How to treat fibromyalgia rash yourself?

Maintaining the health of the body’s biggest organ necessitates regular care for the skin. Self-care strategies for dealing with a rash caused by fibromyalgia include the following:

  • Clean your skin using products marketed as mild.
  • Limit your time in the sun.
  • Don’t use loofahs or scrubs that are too rough on your skin.
  • Always apply lotion after a shower or bath.
  • Avoid taking too hot showers or baths since this might damage your skin.

Remember that getting professional medical treatment is essential for the best care.

Tiesha loves to share her passion for everything that’s beautiful in this world. Apart from writing on her beauty blog and running her own beauty channel on Youtube, she also enjoys traveling and photography. Tiesha covers various stories on the website.